Try these homemade Granola Bars as prepared by Stef from Healthylicious. These are ideal as a breakfast or for a quick snack between meals.

Makes 12

All you have to do is:

Lamb Brand Walnuts (or any other type of nut), 50g

Lamb Brand Pumpkin Kernels (or any other type of seed), 2 tbsp.

Lamb Brand Dark Chocolate Flakes, 1 tbsp.

Rolled wholegrain oats, 125g

Vita Natura Dates, 75g

Coconut oil / tahini / peanut butter (or any other type of nut butter), 2 tbsp.

Honey / maple syrup, 2 tbsp.

Fresh Orange, Squeezed, 1

All you have to do is:

1. Line a small baking sheet with baking paper. 
2. Place the oats and seeds in a medium bowl. Chop the nuts and add to the bowl. 
3. Slice the dates lengthwise to remove the pit then cut into smaller pieces. 
4. Place the dates in a microwave-safe bowl together with coconut oil and honey. 
5. Microwave for a minute and let it cool. Meanwhile, squeeze the orange and mix in the juice together with the liquid ingredients in the microwave-safe bowl. 
6. Transfer the granola mixture to the baking sheet. 
7. Top the mixture with dark chocolate chips, if using. 
8. Press the mixture into the baking sheet. 
9. Let sit in the freezer for a minimum of 30 minutes to harden
10. Lift the mixture off the baking sheet and transfer it onto a chopping board. 
11. Cut in slices or squares and remove the baking paper. 

Note: You can prepare these bars in advance and store in the fridge for a week or in the freezer for longer storage for an easy grab-and-go snack.