Final Result
Preparation & Cooking Time: 120 minutes
Serves: 4
If you’re tired of doing the same usual soups and would like to try doing a new one this recipe is the ideal one for you. Full of tasteful ingredients and high in protein this soup is great as a starter or for a light meal.
You will need:
Lamb Brand Red Split Lentils 200g, rinsed
Lamb Brand Plain Flour 1tbsp
Lamb Brand Dried Oregano ½tsp
Lamb Brand Dried Coriander ¾tsp
Lamb Brand Table Salt to taste
Lamb Brand Ground Black Pepper to taste
Stewing Beef 125g, cut into cubes
Carrot 2 large, chopped
Celery 1 large stalk, chopped
Onion ½ large, chopped
Garlic 3 cloves, chopped
Leek 1, finely chopped
Dry White Wine 50ml
Parmesan Cheese 20g, grated
Olive Oil 15ml
Fresh Parsley some for garnish
Products used in this recipe
All you have to do is:
In a large saucepan bring 1.5L of water to the boil. Add lentils, beef, leek, carrots, celery, oregano and coriander. Return to the boil, then reduce the heat, cover and simmer for 40 minutes.
Remove the beef, drain well, and in a frying pan over a high heat fry beef in oil. Season the beef with salt and pepper and leave for about 8 minutes, until lightly brown on all sides, Add the garlic and onion and sauté for 15 minutes, stirring frequently. Sprinkle the flour over the beef mixture in the pan and stir until the flour becomes brown.
Pour 110ml of the lentils mixture over the beef and stir. Add the wine and cook for a further 1 minute. Pour the contents of the pan back into the lentils mixture and simmer for another 15 minutes, until lentils are tender. Season to taste with salt and pepper, stir in the parsley and sprinkle with Parmesan cheese to serve.