This recipe is an alternative to the more tradiational filling. The chickpeas, sultanas and other fresh ingredients make this a very healthy recipe with low calories ideal for vegetarians.
Serves 3
Preparation and Cooking time: Approx 120 minutes
Lamb Brand Currants ¼ cup
Lamb Brand Chickpeas 1 cup
Lamb Brand Couscous ¾ cup
Lamb Brand Cumin 2 tsp
Lamb Brand Cooking Salt to taste
Lamb Brand Ground Black Pepper to taste
Red/Orange Bell Peppers 6
Feta Cheese ½ cup
Fresh Spinach 1 cup
Large Onion thick round slices
Olive Oil 2 or 3 tbsp
Water 1 ½ cup