Preparation and Cooking Time: 55 minutes
Serves: 6
You will need:
Lamb Brand Red Lentils 200g
Lamb Brand Yellow Lentils 200g
Lamb Brand Red Kidney Beans 125g
Lamb Brand Cumin Seeds 1tsp
Lamb Brand Fine Table Salt to taste
Lamb Brand Ground Black Pepper to taste
Vegetable Stock 2 litres
Tomatoes 2, diced
Celery 2 stalks, sliced
Red Onion 1 small, finely chopped
Avocado 1 small, chopped
Green Bell Pepper ½ small, diced
Red Bell Pepper ½ small, diced
Fresh Chives 2tbsp, chopped
For dressing:
Lamb Brand Ground Coriander 1tsp
Lamb Brand Turmeric 1tsp
Lamb Brand Chilli Powder ½tsp
Red Wine Vinegar 190ml
Olive Oil 2tbsp
Garlic 1 clove, crushed
All you have to do:
Soak the beans for a minimum of 5 hours or overnight, changing the water from time to time, if possible. Rinse, add to small saucepan, cover the beans with 750ml vegetable stock and bring to the boil. Simmer the beans gently till tender. When the beans are ready drain them and let cool.
In the meantime, under running water rinse the lentils, add to small saucepan, cover the lentils with the remaining vegetable stock water and bring to a boil. Reduce heat and simmer for about 10 minutes, until tender. Drain well and let cool.
In a large salad bowl add beans, lentils, tomatoes, celery, green and red bell peppers, onion, cumin seeds, avocado and mix together.
To make the dressing put all the ingredients into a screw-top jar and shake until blended. Pour over the salad and toss lightly. Before serving season with salt and pepper to taste and sprinkle the chives.